SPRING TIER TRAINING PROGRAM (SPRING 2008)

SEBA Atlanta will be offering the Tier Training Workout Program this Spring. This program has been highly successful in allowing players to improve fundamentals and develop higher level skills during the crucial Spring Months.

This is program is suited for the serious player who wants to take his game to the "next level" leading up to the start of the High School season. We offer several workout divisions or "Tiers" (ranging from 9th Grade to "Rising College") which accommodate different levels of ability and playing experience (see divisions below).

Please Note: The SEBA Spring Training Program program will serve as an excellent instructional compliment for those players playing on the competitive AAU/Travel Ball circuit. While participating in competitive AAU/Travel ball can certainly bring many benefits to a player (especially advanced level high school players); it important not to neglect your skill development in the Spring/Summer months. This is the time of year for players to make great strides in your game! It is important to remember that this happens through a concentrated focus on skill development. Players need to be actively working on their skills and adding new elements to their game. This will not happen from solely playing in weekend tournaments and/or leagues.             

Click Here for Full Overview of Tier Developmental program 

Dates:   Workout Sessions will be held on a once per week basis throughout the Spring.  Program will begin the week of March 10 and span through week of May 5. (Workouts will not be held the week of the School Spring Break). Each workout consist of focused instruction, intense drills and small group skill competitions.

Duration:   9 weeks (Each weekly session is approx. 80 minutes)

Cost:          $195 per player

Location:   Faith Lutheran Church Gymnasium

                   2111 Lower Roswell Road; Marietta, GA 30068

                   Click Here For Directions to Faith Lutheran

Divisions: Groups will be offered in the divisions listed below.

• Freshman / JV (9th & 10th) 

• Varsity High School (10th-11th Graders)

• Rising College (Players entering College in Fall of 2008)

Schedule:  Workouts will be held once per week: Particular night depends on your group assignment.

• Monday Nights  (6:00; 7:20 P.M.)

• Wednesday Nights (6:00; 7:20 P.M.; 8:45 P.M.)

• Thursday Nights (6:00; 7:20 P.M.)

      Note: The 12th grade "Rising College" Groups will begin in Late March/Early April. These groups are tentively set to meet on Wednesday evenings or Saturday mornings (depending on assigned group).    

Group Size: Workout groups typically consist of 7-8 players per group. Individuals are grouped with players of similar skill level and playing experience.

Some Examples of focus areas include:

• Jump Shot (off dribble and off pass)

• Advanced Dribble Scoring Moves

• Jab Series Moves

• Fast Break Play

• How to be Effective within half court offensive set

• Seeing the floor

• Feeding the Post

• Position Defense

• Development of mid-range game

• Defensive footwork / Conditioning

• Interior Post Moves

• Creating Your own Shot (ie: Dribble Seperation)

• Stationary Ball Handling Drills

• Boosting Basketball IQ

• Finishing Drives in Traffic

Registration:

This program fills up quickly. Spots are limited and granted on a first come-first served basis. Players interested in participating in the Spring program should complete the registration form below and submit with payment to secure spot.

Click Here for Registration Form

Note: Registered Players will be contacted via email with their group assignment and workout night/time. This will be done in the week preceding the start of program and no later than March 5.  

Questions:

Coach William LoPresti
Phone: (404) 435-6819
Email: WLoPresti@southeastbasketballacademy.com