Individual Private Instruction - Individual one on one lessons lasting one hour in duration. These sessions are available for the player who seeks intense workouts suited to his/her individual needs. Private Instruction is offered on session by session basis or in extended packages of multiple sessions. Parents can choose for sessions to be held at either player’s home, neighborhood court, or one of our indoor facilities.

Partner Instruction – These partner workouts are an excellent way for friends or teammates to work on their skills together. Strong focus is placed on improving each player’s offensive skills, with significant focus placed on shooting, ball handling, passing, and "scoring move" fundamentals. Partner instruction offered in packages of 5 or 10 workouts.

Team Training/Clinics - Training Program designed for Middle School, High School and AAU/Travel Ball Programs. Training is conducted for Team members to improve fundamental skill development, physical conditioning/agility while also focusing on team specific goal iniatives (examples include Half Court Team Defense, Fast Break-Uptempo Play, Running Motion offense, etc.) Training can be arranged on a regular basis (ex: weekly or bi-weekly) or on a one date Clinic type basis.

Tier Developmental Program - This unique SEBA program designates ten separate tier levels of basketball development, ranging from “Basic Fundamental” to “Elite High School”. Highly focused workouts are held in small player groups (typically 7-8 players per group). Workouts are tailored to each Tier’s specific curriculum. Players are grouped according to age and playing experience. Ages 12-19 are eligible. (Click Here for 2008 Spring Groups in Atlanta)

Tier Levels

• Tier I
  (Subset A, B, C)
  This program places high emphasis on the basic fundamental skills of the game. Each player will learn basic skills and strategies that allow for future development.

  (Curriculum examples: 7 Points of Shooting The Basketball Properly, Basic Ball Handling skills, Defensive Stance, The proper way to practice, Basketball rules.)

• Tier II
  (Subset A, B, C)
  This program introduces some higher-level skill development, while stressing strong emphasis on basic fundamentals of game.

  (Some Curriculum examples: Dribble moves into shot, Defensive Footwork - Agility, Development of “Off” Hand, Feeding the Post, One-on- One scoring moves, Advanced ball handling skills, Help side “D”.

  Recommended for ages 12-15

• Tier III
  (Subset: Freshman, JV, and Varsity Levels)
  This program is offered for the accomplished High school player whom has a working understanding of the game fundamentals and seeks instruction in finer points of the game.

  (Some Curriculum examples: Handling Defensive Pressure, Shooting Proper “Jump Shot”, Scoring Moves in Post area, Plyometric Training (increase vertical leap-quickness), Mental Aspects of game- responding to slumps, adversity, etc., The “Lost Art of Passing - (setting up teammates, seeing the floor, etc.)

  Recommended for ages 15-18

• Tier IV - ELITE

  This program is offered to the standout Varsity player whom is a college prospect. He/She has mastered the basic fundamentals of the game and is ready for advanced skill development. Curriculum is focused on preparing player to perform at an elite high school level. Elite level membership includes opportunity to participate in invitation only scrimmages with current and former college players.

  (Some Curriculum Examples: Advanced Dribble Moves into “pull back” Jumpshot, Attracting attention of College Coaches, Scoring within a Team Framework, Tricks to getting open, Guarding the opponents “Best scorer”, Strength and conditioning instruction with emphasis on proper running and jumping techniques, Understanding tempo and how it effects all basketball games, “8 key characteristics of a true team leader”.

  Ages 16+